Ramisha Sheikh

Inheriting Family Trauma

Have you ever found yourself mirroring your parents’ habits or repeating certain phrases of theirs without realising that you were doing so? Caught in both pleasant and slightly off-putting disbelief, you attempt to shake off the similarity and convince yourself...

Read More

Restoring An Ancient Balance

For centuries, numerous scholars and intellectuals have studied history and developed theories on the ways in which ancient civilisations approached well-being and health. Though we are advancing rapidly as a society, some simple truths about being human never...

Read More